3 Positives a Day™ – One-Year Journal for Daily Mindfulness, Gratitude & Happiness | Therapist-Created | Evidence-Based Practice with Weekly Well-Being Tips | Undated I Gratitude Journal Gifts for Women & Men 2026
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Product details
| Management number | 215866756 | Release Date | 2026/04/19 | List Price | US$15.98 | Model Number | 215866756 | ||
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- 🧠 BASED ON SCIENCE: Rooted in psychological research, this gratitude journal invites you to collect 3 positives a day - a simple practice shown to increase happiness, reduce depressive symptoms, and support emotional well-being.
- ✨ EFFECTIVE BRAIN REWIRING: Designed to counter negativity bias - our natural tendency to dwell on what’s wrong instead of what’s right - by training the mind to notice and appreciate beautiful moments daily.
- 📅 YEAR-LONG GUIDED JOURNAL: 366 undated prompts to capture daily positives for a year, plus space for reflection, additional positives, an annual review chapter, and a powerful end-of-year psychological exercise.
- 🧩 WEEKLY WELL-BEING TIPS: Created by a therapist, the journal also features weekly educational insights coming straight from the therapy room, designed to further improve mental health and support lasting well-being.
- 🌿 LUXURY & ECO-FRIENDLY: Premium Soft Vegan Leather | 100% Recycled FSC-Certified 80gsm Cream Paper | Gold Metallic Details | Satin Ribbon Bookmark | Strong Binding | High-Quality Image Print | 322 Pages | 8.9" x 5.4" | Lightweight Design for Easy Daily Use & Travel
| UPC | 199284383685 |
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| Color | Dark Green Olive |
| Pages | 322 Pages |
| Format | Day to Day Calendar |
| Binding | Hardcover |
| Material | 100% Recycled FSC-certified Paper, Premium Soft Vegan Leather |
| Brand Name | 3 Positives a Day |
| Model Year | 2025 |
| Paper Size | 8.7 x 5.1 Inches |
| Unit Count | 1.0 Count |
| Part Number | V12025 |
| Ruling Type | Ruled (horizontal lines only) |
| Manufacturer | Izabel Nedeva EOOD (Ltd.) |
| Calendar Type | Daily |
| Target Audience | Adult |
| Paper Dimensions | 8.7 x 5.4 |
| Special Features | 1 Year Undated Guided Prompts, 100% Recycled FSC-certified Paper, Daily Entries of Positive Moments, Premium Hardcover with Gold Metallic Details, Weekly Well-being Tips from a Therapist |
| Item Dimensions L x W | 8.9"L x 5.4"W |
| Recommended Uses For Product | Emotion Regulation, Gratitude Practice, Journal Writing, Learning and Reflecting, Mental Health Self-Care, Mindfulness Practice, Personal Transformation and Growth, Positive Mindset and Happiness Building, Positivity Log, Self-Improvement and Motivation, Wellbeing Self-Care |
| Item Dimensions L x W x Thickness | 8.9"L x 5.4"W x 0.9"Th |
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