Training Zones & Thresholds | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness

BE FITTER! BE STRONGER! BE BETTER! Our large and informative Training Zones & Thresholds poster will help you improve your fitness and become a stronger and better version of you. The wall chart clearly displays the five training zones and shows how to maximise your workouts with different intensities. The poster is durable, laminated and an A2 size. This makes it perfect for wall display in all homes, schools, colleges and gyms. Whatever your ability, our Training Zones & Thresholds poster will support your fitness journey. Providing tips and real-life advice, the poster is your perfect gym partner. Our exercise posters are highly recommended by both personal trainers and regular gym users. Build strength, reach your goals and improve your overall fitness with our motivating and informative Training Zones & Thresholds poster.

• BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness knowledge and become a better, stronger version of you with our Training Zones & Thresholds poster. Reach your fitness goals and maximise every workout, every time.
• EASY LEARNING. The Training Zones & Thresholds poster covers a range of aspects relating to health and fitness, including monitoring heart rates and the benefits and examples of exercising in different training zones. The clear explanations will ensure you know how to maximise the benefits of exercising at different intensities.
• FREE ONLINE TRAINING SUPPORT. The Training Zones & Thresholds wall chart includes a unique QR code that provides FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users.
• COLOURFUL WALL DISPLAY. The poster is easy to follow with effective exercises that let you work at your own pace. Laminated, bright and colourful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym.
• MAXIMISE YOUR WORKOUTS. Whatever your fitness goals, our Training Zones & Thresholds poster can help you to achieve them. The poster will teach you all you need to know about different training zones and intensities. Build strength, speed, endurance and power with our informative and motivating Training Zones & Thresholds poster.